Meet Dr. Tamika

Workforce Wellness Strategist | Health Advocate | Two-Time Stroke Survivor

Dr. Tamika Quinn doesn't just talk about health — she has lived the consequences of ignoring it, and built a career helping others never have to.

As a two-time stroke survivor, U.S. Navy veteran, John C. Maxwell certified trainer, 12x published author, and national health advocate, Dr. Quinn brings a rare combination of lived experience and professional expertise to every stage, boardroom, and organization she enters.

She is the founder of GLAM Wellness Group™ and the creator of the Burnout Reduction & Workforce Productivity Optimization System™ — a structured, prevention-based framework designed to help organizations reduce burnout-related productivity loss, improve employee performance, and address preventable health risks before they become costly business problems.

Dr. Quinn partners with HR leaders, executives, and organizations who understand that a healthy workforce is a high-performing workforce. She doesn't deliver motivational sessions. She delivers measurable systems that protect performance, reduce risk, and build healthier, more productive teams.

Her work has been recognized by the American Heart Association, ESSENCE, ABC, FOX, and BuzzFeed — and is rooted in one unshakeable belief:

"Every choice you make today is either building strength for tomorrow… or borrowing from it."